Being lost in this time is not something that a few are going through. Many are feeling this. I personally have had so many ups and downs that I have to check in with myself what seems like every hour to see how I am feeling and functioning. As I reflect on what I need to do throughout the day to come back to me I have a list I want to work on today:
I will keep these five things in my mind as a reset today. I can do this. It is one step at a time. There are no real fires in my work today so taking a second to reset back to the true me can happen. In what ways are you going to reset today to your true self? |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |